A place for the heart and soul to reconnect with the mind.
An oasis in the busy, bustling suburb of Bandra in Mumbai. This cheerful and cozy therapeutic space provides a sanctuary where you can seek respite and recuperate from the chatter of your mind by reconnecting to the melody of the heart through colours, a brush and paper.
Art Therapy Classes
You don’t have to be creative or artistic to benefit from Art Therapy. The art therapy classes are beginner friendly, as well as for people who might have some background in art, although that is not a requirement. We also offer one on one reflective guidance for adults through individual Biography Work – a way to gain a new perspective on your life story and Personal Development Coaching sessions for adults.
Embark on a journey to nurture and reenergise yourself through colours. Whether you are looking for relief from stress, tension or to relax and get creative through art or for therapeutic support, the art therapy sessions are adapted to your requirements. Book a trial to find out how Art Therapy can benefit you.
Call 9619608002
Wednesday Art Club
Always been curious about art but not sure where to begin? This is a place to engage in art making in a relaxed, exploratory environment with like minded people. You can explore different mediums; clay, collage, painting and drawing. No experience necessary, curiosity is all you need. Club meets twice a month on alternate Wednesdays.
Call 9619608002
Biography & Coaching
Navigating life can be tricky sometimes and certain transitions and crossroads especially hard. Find out how Biography Work and Coaching can support you to get clarity, anchor in your strengths and pave the way for more awareness and transformation through these challenging times.
Email:natbiocoach@gmail.com
What people are saying
Maithili Ahluwalia, Entrepreneur
“For serial over thinkers, this can be nothing short of transformative. Natasha’s gentle handholding only enhances an already powerful practice. I can’t do without my weekly art class. “
Prakajta Kerkar, Visual designer
“I am very grateful for how this medium has held me, supported me and nourished me with its colours, water and the brush. It is not just painting but more like a meditation, a prayer or pause to introspect and know yourself.”
Rachna T, Environmentalist
“Art Therapy is this incredible, immersive journey into realms known and unknown through a profound yet simple use of colour. Working in this way with the colours has allowed me to find ways to navigate stuck, resistant and hidden parts of myself. “
The Space
Designed primarily as a studio for Art Therapy, The Art & Therapy Loft is a 750 sq feet soothing space full of natural light and cheer. It is a versatile space that can be used for a variety of classes and small gatherings. A small counselling room is also available for consultations.
The space also encompasses and encourages art, art making and the theraputic use of art in various forms – painting, clay, arts based work and other modalities that bring together self exploration and self development through creative means.
About
Founded by Art Therapists Natasha Singh & Reena Y Ramakrishnan, with the aim to create a space where people can come to find their creativity, develop self awareness or even explore a different and rejuvenating way to support their anxiety, depression or other mental health issues.
Natasha Singh
Natasha is an Art Therapist, Biography Consultant and Depth Coach who loves connecting people to the courage of their heart. She is the founder of HATA and brings an environment of exploration, support and challenge in her Art Therapy classes, deftly pushing people little by little out of the comfort zone and into new territory, unlocking new gifts on the way. She works with people for self development as well as therapeutic requirements.
Reena Y Ramakrishnan
Reena is first and foremost an artist, who loves nothing more than to paint, she brings the Art to The Art & Therapy Loft. She completed her art therapy training in 2015 and co-founded HATA and The Art & Therapy Loft. Her work focuses on unlocking artistic skills in people and helping them discover their creativity and expression. Her gentle and direct approach makes you comfortable but also eager to learn. She works with people for developing artistic skills and creativity.
Visit us
A 201 Leo Kohinoor,
24th Road, Khar West,
Mumbai
Hours
Monday—Saturday
10am-7pm
Contact
+91 9619108002
theartloftbandra@gmail.com
Art & Therapy Loft 